Impetus is an advanced interval timer for all training with intervals or other timed repetition; Metabolic Training, HIIT, Tabata, Fight Gone Bad, Crossfit, kettlebells, pyramid training, running, BodyRock, ZWOW, breath hold training, Beastmaker, boxing, martial arts, yoga, physical therapy etc.
If you use Impetus, here are three presets for beginner, intermediate and advanced Metabolic Resistance Training routines.
Interval Timer - Timing for HIIT Training and Workouts Deltaworks
Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, etc.