Proactive Evolution's Mission
Proactive Evolution is dedicated to empowering you to proactively take the steps that will wholistically evolve your body and mind toward your best self by incorporating fitness, nutrition and healthy behaviors as a part of your everyday life.
As a committed and caring trainer and health coach, I will work within the Proactive Evolution Code of Values to ensure that each client clearly defines and measurably moves closer to the goals they want to achieve.
Proactive Evolution specializes in life-changing fitness, nutrition, and lifestyle programs individualized for each client. By fostering awareness, presence and mindfulness, our programs give our clients the opportunity to both choose a healthier life and work towards it, one step at a time, fully supported.
Our clients are positive, open-minded people who want to make a difference in the world by first evolving themselves into a better state of fitness and wellbeing. From that space of greater vibrancy and energy they have more of themselves available to create positive relationships with their families, friends and the world as a whole.
Proactive Evolution is invested in our clients and we strive to exceed expectations. We care about our clients as individuals and as members of the community. We are thrilled to see our clients' physical transformation as well as the transformation of their belief systems, behaviors, and ultimately, their lives.
Proactive Evolution Code Of Values
I am 100% committed to the Proactive Evolution mission and to my clients. I always give my best. I expect my clients to commit 100% to their wellbeing.
I am responsible and accountable for my actions and outcomes. I own everything that takes place in my life. No excuses, no blaming, and no denial. I know that change comes from within, and it is my sole responsibility to manifest the change I want.
I am committed to empowerment through fitness, nutrition, and lifestyle choices. Empowerment means showing our clients that they have the power to confidently make healthy choices on their own.
I only make agreements with myself and others that I am willing, intending and able to keep. I communicate potential barriers to fulfilling the agreements I have made at the first opportunity and I resolve unfulfilled agreements immediately.
Proactive Evolution provides clients with the awareness that only they are empowered to choose well being, fitness and and a healthy lifestyle for themselves. The freedom to choose how to live is completely within our control. Each of us has the freedom to be stuck in a vicious cycle of overeating, depression, low energy and overweight or obesity, or to proactively evolve our lives into our grandest vision.
I strive to exceed my client’s expectations at all times.
I am a team player and team leader. I do whatever it takes to move the team as a whole toward team goals. I ask for help when I need it and I am compassionate when others ask me.
I live my life in a way that sets an example for my clients by modeling fitness, nutrition, healthy lifestyle choices and behaviors.
I commit to clear, honest and confidential communication in order to create positive, solid, encouraging and supportive relationships.
I extend trust to my clients that they will commit to their own best interests, always thinking the best of them unless they prove otherwise. I expect to receive that same trust.
Exercising consistently and strenuously isn't easy. However, it can be fun and it leads to even more fun! By keeping workouts fresh and challenging time passes quickly and the benefits are most evident while engaging in physical activities that you really enjoy--whether that's biking, surfing, running, golfing, dancing or any other activity where a strong, flexible and mobile body is necessary for full enjoyment and injury prevention.
Goals are important, but without objective measures of progress and accountability they tend to slip off our radar. By helping formulate relevant and achievable goals and measuring progress, I help ensure clients stay on track. I challenge clients to move past their comfort level and achieve what they never thought was possible.
I model and teach that consistency over the long haul is the key to lifelong health and wellness. Change happens 1% at a time and by focusing on the accumulation of small successes rather than the distance that needs to be traversed, you will achieve your goals.
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Personal Trainer, Health Coach, Skydiver, Mountain Biker, Road Cyclist, Vegan, Medical Device Systems Engineer.