Why Mid-Life Parents Need to Focus on Fitness
Definition: midlife parent [noun mid-lahyf + pair-uh nt]: A person who became a father or mother in the period from their mid-30's to their mid-50's
As a midlife parent, your fitness is vital to your family's long-term happiness and security.
Your child needs a superhero to get them through their teens and off to college.
Your child needs a superhero to get them through their teens and off to college.
You'll be in your late-50's to early-70's when your child goes off to college!
Will you be able to keep up?
With Proactive Evolution as your fitness partner,
the answer is
YES!
Are
you
Unconventional?
We thought so!
At Proactive Evolution, we embrace the unconventional!
We like to keep it fresh and creative.
We want to have fun and be challenged.
We need to stay engaged and present.
We also want to build real-world strength and fitness that will protect our bodies from all the unpredictable situations we get ourselves into.
And beyond all that, we want to keep our bodies in shape so we're able to stay active and keep up with our kids and our grand-kids far into the future.
We want to be the best version of ourselves:
strong, powerful, flexible, mobile, durable, stable and resilient.
We bet you do too!
The best solution we've found is combining unconventional equipment with our Metabolic Resistance Training workouts. Body weight exercises combined with offset-resistance implements like kettlebells, clubs, maces, sandbags/waterbags, slosh pipes, suspension trainers, and more, builds strength from the inside out!
No matter where you are on your fitness journey, we're here to help!
At Proactive Evolution, we embrace the unconventional!
We like to keep it fresh and creative.
We want to have fun and be challenged.
We need to stay engaged and present.
We also want to build real-world strength and fitness that will protect our bodies from all the unpredictable situations we get ourselves into.
And beyond all that, we want to keep our bodies in shape so we're able to stay active and keep up with our kids and our grand-kids far into the future.
We want to be the best version of ourselves:
strong, powerful, flexible, mobile, durable, stable and resilient.
We bet you do too!
The best solution we've found is combining unconventional equipment with our Metabolic Resistance Training workouts. Body weight exercises combined with offset-resistance implements like kettlebells, clubs, maces, sandbags/waterbags, slosh pipes, suspension trainers, and more, builds strength from the inside out!
No matter where you are on your fitness journey, we're here to help!
Our fun, engaging and unconventional workouts help you create the body you deserve!
Lean Muscle Burns Fat
Using unconventional equipment, our workouts help you build lean muscle which means you'll burn more calories, even while resting. The result: A leaner, healthier body.
A Fit Body is a Healthy Body
Our workouts will help you build fitness, which is proven to help avoid cardiovascular diseases, metabolic diseases, hypertension and diabetes.
Good Nutrition Is Vital
There's an old saying..."You can't out-train a poor diet." Our nutritional guidance will make sure your body is optimally fueled to give you the energy to get and stay fit (and keep up with your kids too!)
Get fit now...be a superhero for your children
(and a bad ass for yourself!)
(and a bad ass for yourself!)